Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct
✓
G56 g

Calories in 1 G (56 g)
80 calories, 36 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(10.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
2%
Fiber
6%
Fat
5%
Saturated Fat
13%
Cholesterol
27%
Sodium
4%
Added Sugar

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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)
Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Pastrami, Original Dark Cracked Pepper, Jennie-o Turkey Store, 1 Ct

Serving Size: G (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 640 mg 27%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.1 g 3.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.3 mg 2%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.6 mg 3.8%