Turkey, Savory, Organic Bistro, 10.5 oz
✓
Oz298 g

Calories in 1 oz (298 g)
340 calories, 99 from fat
 
Carbs
35 g
 
Proteins
25 g
 
Fat
11 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, Savory, Organic Bistro, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Turkey, Savory, Organic Bistro, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
32%
Fiber
17%
Fat
8%
Saturated Fat
13%
Cholesterol
20%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Savory, Organic Bistro, 10.5 oz

Serving Size: oz (298g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.6 g 8%
Cholesterol 40 mg 13%
Sodium 480 mg 20%
Total Carbohydrate 35 g 12%
Dietary Fiber 8 g 32%
Sugars (Added) 6 g 19.9%
Protein 25 g 50%
 
Vitamins
Vitamin A 399.3 IU 8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 4.8 mg 8%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.3 mg 11.5%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%