Turkey Smoked Sausage, Everyday Hot 5 Ct, Butterball, 14 Oz

G79 g


Calories in 1 G (79 g)
140 calories, 72 from fat
 
Carbs
7 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Smoked Sausage, Everyday Hot 5 Ct, Butterball, 14 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
  • Turkey Smoked Sausage, Everyday Hot 5 Ct, Butterball, 14 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
2%
Fiber
12%
Fat
11%
Saturated Fat
18%
Cholesterol
34%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Smoked Sausage, Everyday Hot 5 Ct, Butterball, 14 Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 55 mg 18%
Sodium 810 mg 34%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.8 g 2.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.6 mg 4.3%
Phosphorus (P) 118.3 mg 11.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.4 mg 9.5%