Tyson Foods, Chicken Thighs, Uncooked Chicken Products Individually Fresh Frozen Chicken
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Piece139 g

Calories in 1 piece (139 g)
380 calories, 306 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
34 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Chicken Thighs, Uncooked Chicken Products Individually Fresh Frozen Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tyson Foods, Chicken Thighs, Uncooked Chicken Products Individually Fresh Frozen Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
52%
Fat
50%
Saturated Fat
37%
Cholesterol
15%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Chicken Thighs, Uncooked Chicken Products Individually Fresh Frozen Chicken

Serving Size: piece (139g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 10 g 50%
Cholesterol 110 mg 36.7%
Sodium 350 mg 14.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.3 g 4%
Sugars (Added) 1.4 g 4.6%
Protein 17 g 34%
 
Vitamins
Vitamin A 157.8 IU 3.2%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.8 mg 9.7%
Phosphorus (P) 201.6 mg 20.2%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.1 mg 13.7%