Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats

Slices45 g


Calories in 1 slices (45 g)
45 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
22%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats

Serving Size: slices (45g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 52.9 IU 1.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.2%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.8 mg 5.3%