Uno Chicago Grill, House with Grilled Chicken, Great Greens

✓
Serving492 g


Calories in 1 serving (492 g)
350 calories, 90 from fat
 
Carbs
26 g
 
Proteins
41 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, House with Grilled Chicken, Great Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Uno Chicago Grill, House with Grilled Chicken, Great Greens contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
9%
Carbs
20%
Fiber
15%
Fat
20%
Saturated Fat
37%
Cholesterol
39%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, House with Grilled Chicken, Great Greens

Serving Size: serving (492g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 19.9%
Cholesterol 110 mg 36.7%
Sodium 930 mg 38.7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 4.9 g 16.4%
Protein 41 g 82%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 5.5 mcg 91%
Vitamin C 72 mg 120%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1114 mg 32.5%
Phosphorus (P) 575.6 mg 57.6%
Selenium (Se) 59 mcg 84.3%
Zinc (Zn) 8.7 mg 58.1%