Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees

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Grams

100 g

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• Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
• Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (170% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (54% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.4 cal/g)

Medium Density (5 %/cal)

Very High Density (2.7 %/g)

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170% Protein

54% Carbs

68% Fiber

23% Fat

30%

Saturated Fat

48% Cholesterol

181% Sodium

7%

Added Sugar

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