Wegmans, Old Fashioned Chicken Parm Sub , 1/2 medium 3 1/2 Hot Subs

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Serving

223 g

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• Wegmans, Old Fashioned Chicken Parm Sub , 1/2 medium 3 1/2" Hot Subs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
• Wegmans, Old Fashioned Chicken Parm Sub , 1/2 medium 3 1/2" Hot Subs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.5 %/g)

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46% Protein

15% Carbs

8% Fiber

22% Fat

23%

Saturated Fat

13% Cholesterol

52% Sodium

15%

Added Sugar

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