Wendy's, Spinach Chicken Salad, with Sweet and Sour Bacon Dressing Without Croutons

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Salad

428 g

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• Wendy's, Spinach Chicken Salad, with Sweet and Sour Bacon Dressing Without Croutons have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal).
• Wendy's, Spinach Chicken Salad, with Sweet and Sour Bacon Dressing Without Croutons contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Medium Density (2 %/cal)

Medium Density (0.6 %/g)

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66% Protein

11% Carbs

16% Fiber

25% Fat

23%

Saturated Fat

88% Cholesterol

63% Sodium

86%

Added Sugar

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