White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz
✓
Cup181 g

Calories in 1 cup (181 g)
309.3 calories, 144 from fat
 
Carbs
28.9 g
 
Proteins
15 g
 
Fat
16 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
5%
Fiber
24%
Fat
16%
Saturated Fat
12%
Cholesterol
24%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz

Serving Size: cup (181g)

* Amount Per Serving
Calories 309.3 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 23.9%
Saturated Fat 3.2 g 16%
Cholesterol 34.9 mg 12%
Sodium 568.6 mg 23.9%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 5.4 g 18.1%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 199.1 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 33.5%
Vitamin C 9 mg 15%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.4 mg 7%
Phosphorus (P) 211.8 mg 21.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.2 mg 21.4%