Wild Rice with Breaded Chicken Cordon Bleu, , Stop & Shop, 16 oz

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Oz

140 g

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• Wild Rice with Breaded Chicken Cordon Bleu, , Stop & Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
• Wild Rice with Breaded Chicken Cordon Bleu, , Stop & Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.7 %/cal)

Medium Density (0.6 %/g)

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40% Protein

20% Carbs

8% Fiber

6% Fat

8%

Saturated Fat

10% Cholesterol

60% Sodium

5%

Added Sugar

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