Wings, Buffalo Style, Giant, 10 oz

Wing Se...142 g


Calories in 1 wing se... (142 g)
160.3 calories, 99 from fat
 
Carbs
2 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wings, Buffalo Style, Giant, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Wings, Buffalo Style, Giant, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(23.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
0%
Fiber
17%
Fat
16%
Saturated Fat
18%
Cholesterol
28%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wings, Buffalo Style, Giant, 10 oz Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings, Buffalo Style, Giant, 10 oz

Serving Size: wing se... (142g)

* Amount Per Serving
Calories 160.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.2 g 16%
Cholesterol 55.1 mg 18%
Sodium 671.2 mg 28%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 1.1 mg 53%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 5.6 mg 9.4%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.4 mg 1.2%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.9 mg 14.4%
Phosphorus (P) 300.9 mg 30.1%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 0.9 mg 6%