Wings, Hot 'n Spicy, Foster Farms, 28 oz
✓
Wing Se...92 g

Calories in 1 wing se... (92 g)
190 calories, 126 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wings, Hot 'n Spicy, Foster Farms, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wings, Hot 'n Spicy, Foster Farms, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(8.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
22%
Fat
20%
Saturated Fat
22%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wings, Hot 'n Spicy, Foster Farms, 28 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings, Hot 'n Spicy, Foster Farms, 28 oz

Serving Size: wing se... (92g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4 g 20%
Cholesterol 65 mg 22%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 82.3 IU 1.6%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2 mg 3.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.6 mg 6.4%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 1.4 mg 9.1%