Woody's BBQ, Chicken Breast Sandwich, No Side Items
✓
Grams100 g

Calories in 1 grams (100 g)
450 calories, 72 from fat
 
Carbs
53 g
 
Proteins
41 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Woody's BBQ, Chicken Breast Sandwich, No Side Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Woody's BBQ, Chicken Breast Sandwich, No Side Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.26%/oz).
  • Good source of proteins (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(7.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
18%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
28%
Cholesterol
681%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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150 min
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113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woody's BBQ, Chicken Breast Sandwich, No Side Items

Serving Size: grams (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 85 mg 28.3%
Sodium 16332 mg 680.5%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 41 g 82%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 34.2 mg 57%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%