Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics
✓
Pack300 g

Calories in 1 pack (300 g)
304 calories, 64.8 from fat
 
Carbs
33.3 g
 
Proteins
24.3 g
 
Fat
7.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
11%
Carbs
6%
Fiber
11%
Fat
21%
Saturated Fat
14%
Cholesterol
37%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics

Serving Size: pack (300g)

* Amount Per Serving
Calories 304 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 4.2 g 21%
Cholesterol 42 mg 14%
Sodium 888 mg 37%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 9 g 30%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 754.5 IU 15.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 3.3 mcg 55.5%
Vitamin C 6 mg 10.1%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 405 mg 11.6%
Phosphorus (P) 351 mg 35.1%
Selenium (Se) 36 mcg 51.4%
Zinc (Zn) 5.3 mg 35.4%