Yves Veggie Cuisine Chicken Burger

Burger75 g


Calories in 1 burger (75 g)
99.8 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Chicken Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (47.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system) and Potassium (helps prevent muscle cramps).
  • Yves Veggie Cuisine Chicken Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(47.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
0%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
23%
Cholesterol
3%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Chicken Burger

Serving Size: burger (75g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4.6%
Saturated Fat 0.3 g 6.3%
Cholesterol 0 mg 22.5%
Sodium 389 mg 2.5%
Total Carbohydrate 7 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 43.2%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0.4 mg 15%
Vitamin B12 4.7 mcg 49.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 4.5 mg 6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.7 mg 24.9%
Magnesium (Mg) 21.8 mg 15%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 349.1 mg 8.8%
Phosphorus (P) 210.8 mg 21.1%
Selenium (Se) 34.9 mcg 49.8%
Zinc (Zn) 3.7 mg 29.9%