Banquet Chicken Breast Patties, 24 oz

2 Small Breast (yield After Cooking, Bone Removed)130 g
2 Medium Breast (yield After Cooking, Bone Removed)150 g
2 Large Breast (yield After Cooking, Bone Removed)170 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)23 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)17 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)19 g
Cubic Inch, Boneless, Cooked17 g
Breast Quarter (yield After Cooking, Bone Removed)174 g
Cup, Cooked, Diced135 g


Calories in 1 2 small breast (yield after cooking, bone removed) (130 g)
324.9 calories, 137.7 from fat
 
Carbs
28.7 g
 
Proteins
15.3 g
 
Fat
15.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Chicken Breast Patties, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Banquet Chicken Breast Patties, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
10%
Carbs
23%
Fiber
24%
Fat
5%
Saturated Fat
6%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Chicken Breast Patties, 24 oz

Serving Size: 2 small breast (yield after cooking, bone removed) (130g)

* Amount Per Serving
Calories 324.9 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 1 g 4.8%
Cholesterol 19.1 mg 6.4%
Sodium 496.9 mg 20.7%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 5.7 g 22.9%
Sugars (Added) 1.3 g 4.3%
Protein 15.3 g 30.6%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 439.5 mg 12.6%
Phosphorus (P) 244.4 mg 24.4%
Selenium (Se) 40 mcg 57.2%
Zinc (Zn) 1.1 mg 7.5%