Banquet Homestyle Bakes Dumplings & Chicken, 25.7 oz
✓
Slice28 g
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Cubic Inch17 g
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Cup, Diced135 g

Calories in 1 slice (28 g)
32.3 calories, 8.1 from fat
 
Carbs
4.8 g
 
Proteins
1.4 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Dumplings & Chicken, 25.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Banquet Homestyle Bakes Dumplings & Chicken, 25.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Dumplings & Chicken, 25.7 oz

Serving Size: slice (28g)

* Amount Per Serving
Calories 32.3 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 1.5 mg 0.5%
Sodium 152.5 mg 6.4%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0.8 g 2.8%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.7 mg 1.4%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.6 mg 3.9%