Bar-S Deli Shaved Rotisserie Flavored Chicken Breast, 24 oz

2 Small Breast (yield After Cooking, Bone Removed)110 g
2 Medium Breast (yield After Cooking, Bone Removed)130 g
2 Large Breast (yield After Cooking, Bone Removed)145 g
Breast Quarter (yield After Cooking, Bone Removed)155 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)24 g
Oz, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)18 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 2 small breast (yield after cooking, bone removed) (110 g)
137.8 calories, 9 from fat
 
Carbs
5.9 g
 
Proteins
17.7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S Deli Shaved Rotisserie Flavored Chicken Breast, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Bar-S Deli Shaved Rotisserie Flavored Chicken Breast, 24 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
2%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
20%
Cholesterol
54%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S Deli Shaved Rotisserie Flavored Chicken Breast, 24 oz

Serving Size: 2 small breast (yield after cooking, bone removed) (110g)

* Amount Per Serving
Calories 137.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 59.1 mg 19.7%
Sodium 1299.5 mg 54.1%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.4 g 14.7%
Protein 17.7 g 35.4%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 1 mg 48.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.8 mg 11.6%
Phosphorus (P) 253 mg 25.3%
Selenium (Se) 36.2 mcg 51.7%
Zinc (Zn) 1 mg 6.7%