Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten

✓

2 Breast (yield After Cooking, Bone And Skin Removed)

120 g

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• Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
• Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.7 %/cal)

Medium Density (0.6 %/g)

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65% Protein

0% Carbs

0% Fiber

8% Fat

8%

Saturated Fat

38% Cholesterol

31% Sodium

0%

Added Sugar

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