Chicken, thigh, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

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Thigh (yield After Cooking, Bone Removed)

110 g

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• Chicken, thigh, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
• Chicken, thigh, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (36% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (7.7 %/cal)

Medium Density (0.8 %/g)

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40% Protein

3% Carbs

3% Fiber

34% Fat

30%

Saturated Fat

37% Cholesterol

24% Sodium

0%

Added Sugar

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