Stouffer's Classics Baked Chicken Breast, 8.875 oz

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2 Small Breast (yield After Cooking, Bone Removed)

110 g

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2 Medium Breast (yield After Cooking, Bone Removed)

130 g

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2 Large Breast (yield After Cooking, Bone Removed)

145 g

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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

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Oz, With Bone, Cooked (yield After Bone Removed)

23 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

19 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

135 g

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Breast Quarter (yield After Cooking, Bone Removed)

155 g

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• Stouffer's Classics Baked Chicken Breast, 8.875 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (33.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
• Stouffer's Classics Baked Chicken Breast, 8.875 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (33.5 %/cal)

Medium Density (0.3 %/g)

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21% Protein

3% Carbs

2% Fiber

5% Fat

7%

Saturated Fat

10% Cholesterol

14% Sodium

4%

Added Sugar

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