Lee's Famous Recipe Chicken Leg
✓
Piece 28 g

Calories in 1 Piece (28 g)
187.7 calories, 124.2 from fat
 
Carbs
4.9 g
 
Proteins
10.9 g
 
Fat
13.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lee's Famous Recipe Chicken Leg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Lee's Famous Recipe Chicken Leg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (78% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(6.7 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
0%
Fiber
21%
Fat
15%
Saturated Fat
12%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lee's Famous Recipe Chicken Leg Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Lee's Famous Recipe Chicken Leg Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee's Famous Recipe Chicken Leg

Serving Size: Piece (28g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 3 g 14.8%
Cholesterol 34.6 mg 11.5%
Sodium 365.4 mg 15.2%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%