Slow cooker Thai chicken with peanut sauce
✓
Serving182 g

Calories in 1 Serving (182 g)
462.4 calories, 252.9 from fat
 
Carbs
18.8 g
 
Proteins
32 g
 
Fat
28.1 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slow cooker Thai chicken with peanut sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Slow cooker Thai chicken with peanut sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(9.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
6%
Carbs
11%
Fiber
43%
Fat
33%
Saturated Fat
23%
Cholesterol
35%
Sodium
30%
Added Sugar

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154 min
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185 min

VITAMINS

(% of daily value based on 2000 calories per day)
Slow cooker Thai chicken with peanut sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow cooker Thai chicken with peanut sauce

Serving Size: Serving (182g)

* Amount Per Serving
Calories 462.4 cal
Calories from Fat 252.9 cal
% Daily Value
Total Fat 28.1 g 43.3%
Saturated Fat 6.5 g 32.6%
Cholesterol 69.7 mg 23.2%
Sodium 848.9 mg 35.4%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 9.1 g 30.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 182.2 IU 3.6%
Vitamin B6 0.9 mg 44.4%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 96.3 mg 24.1%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 365.3 mg 36.5%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 2.2 mg 14.4%