Lee's Famous Recipe Chicken Thigh
✓
Piece28 g

Calories in 1 Piece (28 g)
464.2 calories, 311.4 from fat
 
Carbs
9.9 g
 
Proteins
25.7 g
 
Fat
34.6 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lee's Famous Recipe Chicken Thigh has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.59 cal/oz).
  • Lee's Famous Recipe Chicken Thigh contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (183% of DV/100g) and relatively high in saturated fat (141% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(16.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
3%
Carbs
0%
Fiber
53%
Fat
40%
Saturated Fat
31%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
155 min
62 min
116 min
186 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lee's Famous Recipe Chicken Thigh Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Lee's Famous Recipe Chicken Thigh Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee's Famous Recipe Chicken Thigh

Serving Size: Piece (28g)

* Amount Per Serving
Calories 464.2 cal
Calories from Fat 311.4 cal
% Daily Value
Total Fat 34.6 g 53.2%
Saturated Fat 7.9 g 39.5%
Cholesterol 93.8 mg 31.3%
Sodium 809.9 mg 33.7%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.7 g 51.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%