Paprika chicken with roasted red pepper cream sauce
✓
Serving212 g

Calories in 1 Serving (212 g)
480.2 calories, 279 from fat
 
Carbs
10.9 g
 
Proteins
40 g
 
Fat
31 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Paprika chicken with roasted red pepper cream sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Paprika chicken with roasted red pepper cream sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
4%
Carbs
17%
Fiber
48%
Fat
41%
Saturated Fat
75%
Cholesterol
56%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paprika chicken with roasted red pepper cream sauce

Serving Size: Serving (212g)

* Amount Per Serving
Calories 480.2 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 8.1 g 40.7%
Cholesterol 225.9 mg 75.3%
Sodium 1335.8 mg 55.7%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 916.4 IU 18.3%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 5 mg 8.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.9 mg 2.9%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 74.9 mg 7.5%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 1.3 mg 62.9%
Potassium (K) 511.2 mg 14.6%
Phosphorus (P) 371.9 mg 37.2%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 3.1 mg 21%