Sweet & Sticky BBQ Chicken
✓
Serving227 g

Calories in 1 Serving (227 g)
452 calories, 221.4 from fat
 
Carbs
17.7 g
 
Proteins
38.9 g
 
Fat
24.6 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Sticky BBQ Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (essential for healthy bones).
  • Sweet & Sticky BBQ Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
6%
Carbs
4%
Fiber
38%
Fat
34%
Saturated Fat
71%
Cholesterol
29%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Sticky BBQ Chicken

Serving Size: Serving (227g)

* Amount Per Serving
Calories 452 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.9%
Saturated Fat 6.9 g 34.3%
Cholesterol 213.3 mg 71.1%
Sodium 697.7 mg 29.1%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 13.6 g 45.4%
Protein 38.9 g 77.8%
 
Vitamins
Vitamin A 450.1 IU 9%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 10.4 mg 17.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2.1 mg 6.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 28.4 mg 2.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0.6 mg 30.5%
Potassium (K) 675.3 mg 19.3%
Phosphorus (P) 364 mg 36.4%
Selenium (Se) 45.3 mcg 64.7%
Zinc (Zn) 3.3 mg 21.9%