Chicken, Wing, Meat Only, Fried
✓
Unit12 g
✓
Wing, Bone And Skin Removed20 g

Calories in 1 unit (12 g)
25.3 calories, 9.9 from fat
 
Carbs
0 g
 
Proteins
3.6 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Wing, Meat Only, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Chicken, Wing, Meat Only, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Wing, Meat Only, Fried

Serving Size: unit (12g)

* Amount Per Serving
Calories 25.3 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Cholesterol 10.1 mg 3.4%
Sodium 10.9 mg 0.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.8 mg 0.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 3 mcg 4.4%
Zinc (Zn) 0.3 mg 1.7%