A&M Gourmet Foods Roasted Sunflower Oil, 16.9 fl oz
✓
Cup218 g
✓
Tablespoon13 g

Calories in 1 cup (218 g)
1961.2 calories, 1961.1 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
217.9 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • A&M Gourmet Foods Roasted Sunflower Oil, 16.9 fl oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • A&M Gourmet Foods Roasted Sunflower Oil, 16.9 fl oz contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(9 cal/g)
Very Low
Density
(0.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
335%
Fat
47%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&M Gourmet Foods Roasted Sunflower Oil, 16.9 fl oz

Serving Size: cup (218g)

* Amount Per Serving
Calories 1961.2 cal
Calories from Fat 1961.1 cal
% Daily Value
Total Fat 217.9 g 335.3%
Saturated Fat 9.3 g 46.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%