Amaya Coconut Curry Sauce
✓
Ml125 g

Calories in 1 ml (125 g)
210 calories, 162 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Amaya Coconut Curry Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Amaya Coconut Curry Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
7%
Fiber
28%
Fat
8%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amaya Coconut Curry Sauce

Serving Size: ml (125g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10 g 8.1%
Cholesterol 1.3 mg 0.4%
Sodium 620 mg 38.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 2 g 2.8%
 
Vitamins
Vitamin A 223.8 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.6 mcg 110.8%
 
Minerals
Calcium (Ca) 35 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.5 mg 3.2%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%