Augason Farms Brown Sugar, 56 oz

Cup, NFS220 g
Teaspoon, NFS4 g
Cup, Packed220 g
Teaspoon, Packed4 g
Cup, Unpacked145 g
Teaspoon, Unpacked3 g
Teaspoon, Brownulated3 g
Guideline Amount Per Fl Oz Of Beverage1 g


Calories in 1 cup, NFS (220 g)
733.3 calories, 0 from fat
 
Carbs
220 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Augason Farms Brown Sugar, 56 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Augason Farms Brown Sugar, 56 oz contains a high amount of risky components that may include sugars (0.12%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
73%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
726%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
244 min
98 min
183 min
293 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Augason Farms Brown Sugar, 56 oz

Serving Size: cup, NFS (220g)

* Amount Per Serving
Calories 733.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 220 g 73.3%
Dietary Fiber 0 g 0%
Sugars (Added) 217.8 g 726%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.1 mg 0.4%