Augason Farms Emergency Food Margarine Powder, 44 oz

Cup227 g
Stick113 g
Tablespoon14 g
Pat5 g
Guideline Amount Per Slice Of Bread/roll7 g
One Inch Of Stick23 g


Calories in 1 cup (227 g)
1627.6 calories, 813.8 from fat
 
Carbs
1.6 g
 
Proteins
0.4 g
 
Fat
183.2 g
 
Sat. Fat
34.5 g

KEY FACTS

(learn about health benefits or risks)
  • Augason Farms Emergency Food Margarine Powder, 44 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Augason Farms Emergency Food Margarine Powder, 44 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.2 cal/g)
Nutrition Density
Medium
Density
(3.8 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
282%
Fat
172%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Augason Farms Emergency Food Margarine Powder, 44 oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Augason Farms Emergency Food Margarine Powder, 44 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1627.6 cal
Calories from Fat 813.8 cal
% Daily Value
Total Fat 183.2 g 281.9%
Saturated Fat 34.5 g 172.4%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0.2%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 1859.1 IU 37.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 211.1 mcg 263.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.9 mg 1.2%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%