Balsamic Vinegar, of Modena, Capatriti, 34 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
9.7 calories, 6.3 from fat
 
Carbs
2.9 g
 
Proteins
0.3 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Balsamic Vinegar, of Modena, Capatriti, 34 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (80%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Zinc (improves the senses of taste and smell).
  • Balsamic Vinegar, of Modena, Capatriti, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(80 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Balsamic Vinegar, of Modena, Capatriti, 34 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 9.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.9%
Saturated Fat 0.1 g 0.6%
Cholesterol 0.6 mg 0.2%
Sodium 133.3 mg 5.9%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 2.8 g 9.3%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.7 mg 0.8%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%