Beano's: Horseradish Sauce, 8 Oz
✓
Cup224 g
✓
Tablespoon14 g
✓
Packet12 g

Calories in 1 cup (224 g)
468.2 calories, 423 from fat
 
Carbs
12.3 g
 
Proteins
3.3 g
 
Fat
47 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Beano's: Horseradish Sauce, 8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Beano's: Horseradish Sauce, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
7%
Fiber
72%
Fat
145%
Saturated Fat
58%
Cholesterol
32%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
156 min
62 min
117 min
187 min

VITAMINS

(% of daily value based on 2000 calories per day)
Beano's: Horseradish Sauce, 8 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beano's: Horseradish Sauce, 8 Oz

Serving Size: cup (224g)

* Amount Per Serving
Calories 468.2 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 29 g 145.1%
Cholesterol 172.5 mg 57.5%
Sodium 759.4 mg 31.6%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 6.7 g 22.4%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 517.4 IU 10.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 31.6 mg 52.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.7 mg 4.8%