Best O'butter

✓

Cup

80 g

✓

Tablespoon NFS

5 g

✓

Tablespoon Butter Buds

3 g

✓

Tablespoon Molly McButter

6 g

✓

Tablespoon Best O''butter

4 g

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• Best O'butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Very low in vitamins and minerals (0.7%/cal) - a good source of Iron (a vital element for muscle health).
• Best O'butter contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Very Low Density (0.7 %/cal)

Medium Density (0.7 %/g)

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3% Protein

24% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

40% Sodium

11%

Added Sugar

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