Blue Bell Lowfat Country Vanilla Yogurt, 1.89 L

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Tablespoon

21 g

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• Blue Bell Lowfat Country Vanilla Yogurt, 1.89 L has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Blue Bell Lowfat Country Vanilla Yogurt, 1.89 L contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (10.5 %/cal)

High Density (0.9 %/g)

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2% Protein

2% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

1% Cholesterol

1% Sodium

15%

Added Sugar

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