Blue Bunny Strawberry Banana Frozen Yogurt, 1.75 qt
✓
Tablespoon21 g

Calories in 1 tablespoon (21 g)
30.5 calories, 5.4 from fat
 
Carbs
5.8 g
 
Proteins
0.9 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny Strawberry Banana Frozen Yogurt, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Blue Bunny Strawberry Banana Frozen Yogurt, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny Strawberry Banana Frozen Yogurt, 1.75 qt

Serving Size: tablespoon (21g)

* Amount Per Serving
Calories 30.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.3 g 1.5%
Cholesterol 6.1 mg 2%
Sodium 13.7 mg 0.6%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 5 g 16.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.7 mg 1.4%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0%