Blue Dragon Honey Teriyaki Stir Fry Sauce

Ml70 g


Calories in 1 ml (70 g)
110.1 calories, 0 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Dragon Honey Teriyaki Stir Fry Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Blue Dragon Honey Teriyaki Stir Fry Sauce contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(12.8 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Blue Dragon Honey Teriyaki Stir Fry Sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Blue Dragon Honey Teriyaki Stir Fry Sauce Minerals Chart

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Dragon Honey Teriyaki Stir Fry Sauce

Serving Size: ml (70g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 400.4 mg 2.5%
Total Carbohydrate 27 g 9.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 22.4 g 74.7%
Protein 1 g 1.8%
 
Vitamins
Vitamin A 411.6 IU 8.2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 11.2 mg 1.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 782.4 mg 24.7%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%