Cajun King Lemon Butter Amandine Sauce Mix, 1 oz (Pack of 24)

Cup228 g
Tablespoon14 g


Calories in 1 cup (228 g)
1140 calories, 205.2 from fat
 
Carbs
91.2 g
 
Proteins
45.6 g
 
Fat
22.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cajun King Lemon Butter Amandine Sauce Mix, 1 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Cajun King Lemon Butter Amandine Sauce Mix, 1 oz (Pack of 24) contains a moderate amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(5 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
30%
Carbs
0%
Fiber
35%
Fat
0%
Saturated Fat
0%
Cholesterol
171%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cajun King Lemon Butter Amandine Sauce Mix, 1 oz (Pack of 24) Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cajun King Lemon Butter Amandine Sauce Mix, 1 oz (Pack of 24)

Serving Size: cup (228g)

* Amount Per Serving
Calories 1140 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4104 mg 171%
Total Carbohydrate 91.2 g 30.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 45.6 g 91.2%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%