Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
1065.3 calories, 958.5 from fat
 
Carbs
15.2 g
 
Proteins
7.6 g
 
Fat
106.5 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
30%
Fiber
164%
Fat
57%
Saturated Fat
0%
Cholesterol
87%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1065.3 cal
Calories from Fat 958.5 cal
% Daily Value
Total Fat 106.5 g 163.9%
Saturated Fat 11.4 g 57.1%
Cholesterol 0 mg 0%
Sodium 2092.6 mg 87.2%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 7.6 g 30.4%
Sugars (Added) 4.6 g 15.5%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%