Club House Sesame Chicken Stir Fry Skillet Sauce
✓
Ml56 g

Calories in 1 ml (56 g)
45.1 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Club House Sesame Chicken Stir Fry Skillet Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (67.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Club House Sesame Chicken Stir Fry Skillet Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(67.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
6%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
19%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Club House Sesame Chicken Stir Fry Skillet Sauce

Serving Size: ml (56g)

* Amount Per Serving
Calories 45.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.4%
Saturated Fat 0 g 2.3%
Cholesterol 0 mg 0.8%
Sodium 431 mg 18.8%
Total Carbohydrate 9 g 3.1%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 5.6 g 18.7%
Protein 1 g 2.8%
 
Vitamins
Vitamin A 51.5 IU 1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 62 mcg 77.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.6 mg 6.6%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1.1 mg 7.6%