Condiment, Due Vittorie, 4.24 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
48 calories, 9 from fat
 
Carbs
10 g
 
Proteins
2.4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Condiment, Due Vittorie, 4.24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Copper (stimulates the brain), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
  • Condiment, Due Vittorie, 4.24 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(41.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
14%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condiment, Due Vittorie, 4.24 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 72.2 mg 2.4%
Total Carbohydrate 10 g 3%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 9.9 g 33%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.9 mg 45.5%
Potassium (K) 107.6 mg 3.1%
Phosphorus (P) 74.9 mg 7.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.8 mg 5%