Cooking Sauce, Sweet Thai Citrus Chili, Marketside, 12 Fl Oz

Ml30 g


Calories in 1 ml (30 g)
71 calories, 9 from fat
 
Carbs
16.2 g
 
Proteins
1.6 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Sauce, Sweet Thai Citrus Chili, Marketside, 12 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Cooking Sauce, Sweet Thai Citrus Chili, Marketside, 12 Fl Oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Sauce, Sweet Thai Citrus Chili, Marketside, 12 Fl Oz

Serving Size: ml (30g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 355 mg 15.2%
Total Carbohydrate 16.2 g 5.1%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 15.9 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.1 mg 1%
Phosphorus (P) 10.5 mg 1.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.4%