Crisco Baking Stick All-Vegetable Shortening, 6.7 oz
✓
Cup218 g
✓
Tablespoon13 g

Calories in 1 cup (218 g)
1997.5 calories, 1961.1 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
217.9 g
 
Sat. Fat
54.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crisco Baking Stick All-Vegetable Shortening, 6.7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Crisco Baking Stick All-Vegetable Shortening, 6.7 oz contains a high amount of risky components that may include saturated fat (0.04%/oz).
  • Good source of relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
335%
Fat
272%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisco Baking Stick All-Vegetable Shortening, 6.7 oz

Serving Size: cup (218g)

* Amount Per Serving
Calories 1997.5 cal
Calories from Fat 1961.1 cal
% Daily Value
Total Fat 217.9 g 335.3%
Saturated Fat 54.5 g 272.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 400.9 mcg 501.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%