DeLallo Olive Bruschetta, 10 oz (Pack of 6)

Cup216 g
Tablespoon13 g


Calories in 1 cup (216 g)
719.3 calories, 711.9 from fat
 
Carbs
7.2 g
 
Proteins
0 g
 
Fat
79.1 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Olive Bruschetta, 10 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • DeLallo Olive Bruschetta, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(5.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
29%
Fiber
122%
Fat
36%
Saturated Fat
0%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)
DeLallo Olive Bruschetta, 10 oz (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Olive Bruschetta, 10 oz (Pack of 6)

Serving Size: cup (216g)

* Amount Per Serving
Calories 719.3 cal
Calories from Fat 711.9 cal
% Daily Value
Total Fat 79.1 g 121.7%
Saturated Fat 7.2 g 36%
Cholesterol 0 mg 0%
Sodium 1057.3 mg 44.1%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130 mcg 162.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.2 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%