Dell' Alpe Pesto alla Genovese, 4.75 oz, (Pack of 12)

Cup232 g
Tablespoon15 g


Calories in 1 cup (232 g)
1260.7 calories, 1074.6 from fat
 
Carbs
4 g
 
Proteins
1.3 g
 
Fat
119.4 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dell' Alpe Pesto alla Genovese, 4.75 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Dell' Alpe Pesto alla Genovese, 4.75 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
19%
Fiber
184%
Fat
27%
Saturated Fat
1%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dell' Alpe Pesto alla Genovese, 4.75 oz, (Pack of 12)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1260.7 cal
Calories from Fat 1074.6 cal
% Daily Value
Total Fat 119.4 g 183.7%
Saturated Fat 5.3 g 26.6%
Cholesterol 2.6 mg 0.9%
Sodium 1174.4 mg 48.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%