Giardiniera Relish, Hot 8 Oz, Dell' Alpe, 12 Pk
✓
G13 g

Calories in 1 G (13 g)
37 calories, 31.5 from fat
 
Carbs
1.1 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Giardiniera Relish, Hot 8 Oz, Dell' Alpe, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Giardiniera Relish, Hot 8 Oz, Dell' Alpe, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(19.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
2%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giardiniera Relish, Hot 8 Oz, Dell' Alpe, 12 Pk

Serving Size: G (13g)

* Amount Per Serving
Calories 37 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.1 mg 0.4%
Sodium 310 mg 13%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.3 g 0.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.8 mg 0.7%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.8%