Golden Dipt Fat Free Tartar Sauce, 8 oz

Cup224 g
Tablespoon14 g


Calories in 1 cup (224 g)
223.8 calories, 0 from fat
 
Carbs
52.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Dipt Fat Free Tartar Sauce, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Golden Dipt Fat Free Tartar Sauce, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
30%
Fiber
0%
Fat
7%
Saturated Fat
6%
Cholesterol
78%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Dipt Fat Free Tartar Sauce, 8 oz

Serving Size: cup (224g)

* Amount Per Serving
Calories 223.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.4 g 6.9%
Cholesterol 17.9 mg 6%
Sodium 1864.8 mg 77.7%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 7.5 g 29.8%
Sugars (Added) 35.8 g 119.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.3 mcg 80.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.6 mg 3.9%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.2%