Green Giant, Immunity boost, Frozen Broccoli Carrots Red and Yellow Peppers in Olive Oil |
✓ | Cup | 198 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.3 cal/g)
|
High
Density (145.2 %/cal)
|
Low
Density (0.1 %/g)
|
Green Giant, Immunity boost, Frozen Broccoli Carrots Red and Yellow Peppers in Olive Oil
Serving Size: Cup (198g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 50 cal | ||
| Calories from Fat | 27 cal | ||
| % Daily Value | |||
| Total Fat | 3 g | 4.6% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 115 mg | 4.8% | |
| Total Carbohydrate | 7 g | 2.3% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 2 g | 6.6% | |
| Protein | 1 g | 2% | |
| Vitamins | |||
| Vitamin A | 1500 IU | 30% | |
| Vitamin B6 | 0 mg | 1.1% | |
| Vitamin B12 | 0.3 mcg | 5% | |
| Vitamin C | 30 mg | 50% | |
| Vitamin D | 2.6 mcg | 0.6% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 197.4 mcg | 246.8% | |
| Minerals | |||
| Calcium (Ca) | 20 mg | 2% | |
| Copper (Cu) | 0 mg | 2.4% | |
| Iron (Fe) | 0.4 mg | 2% | |
| Magnesium (Mg) | 9.9 mg | 2.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 118.8 mg | 3.4% | |
| Phosphorus (P) | 49.5 mg | 5% | |
| Selenium (Se) | 1.8 mcg | 2.5% | |
| Zinc (Zn) | 0.3 mg | 1.8% | |
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