Kikkoman Toasted Sesame Marinade, 14 oz (Pack of 12)
✓
Cup218 g
✓
Tablespoon13 g

Calories in 1 cup (218 g)
458.7 calories, 51.3 from fat
 
Carbs
91.7 g
 
Proteins
11.5 g
 
Fat
5.7 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Toasted Sesame Marinade, 14 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Kikkoman Toasted Sesame Marinade, 14 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
31%
Carbs
0%
Fiber
9%
Fat
155%
Saturated Fat
0%
Cholesterol
282%
Sodium
182%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Toasted Sesame Marinade, 14 oz (Pack of 12)

Serving Size: cup (218g)

* Amount Per Serving
Calories 458.7 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 31 g 154.8%
Cholesterol 0 mg 0%
Sodium 6765.4 mg 281.9%
Total Carbohydrate 91.7 g 30.6%
Dietary Fiber 0 g 0%
Sugars (Added) 54.5 g 181.7%
Protein 11.5 g 22.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%